The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.

Elements on August 24th will be a jam hosted by Tanya Winters.

Not sure what a dance jam is? Read all about it on our blog: http://vsatx.blogspot.com/2017/03/body-shift-what-is-dance-jam.html

Elements is an on-going class in which we study dance and movement improvisation as well as somatics. DanceAbility is our foundational method with which we work to ensure inclusion. It is an equal collaboration and learning environment for every ‘body’ regardless of unique physical or mental characteristics. No gym membership is required to attend. Open to adults age 18 and up; all abilities and experience levels. No registration necessary. Fee for class is on a sliding scale from $5-$20, cash or check accepted. You can pay the class fee online here. See you at the Y!

For more information email Olivia O’Hare or call 512-454-9912.